Welcome to TBL Gym – Where Women Thrive
Professionals in fitness & nutrition providing private classes exclusively for women with individual approach
We believe that every woman deserves a place to feel strong, confident, and empowered. Our gym is designed exclusively for women, providing a supportive environment to focus on what truly matters: your health, strength, and well-being.
OUR SERVICES:
Private & Personal approach to fitness
Strength Training: Build resilience and tone with our carefully crafted strength programs, designed by women, for women.
Cardio and Endurance Classes: Burn calories, improve heart health, and have fun in high-energy classes that get your blood pumping.
HIIT Fusion: CrossFit & Boxing Elements: Push your limits with dynamic workouts combining intense intervals, functional CrossFit movements, and empowering boxing drills, designed to build strength, endurance, and confidence.
Nutrition Coaching: Fuel your body the right way with advice from our nutrition experts, tailored to support your fitness goals.
ABOUT US:
MEET THE TEAM:
Anna
Trainer & Nutrition Specialist
An approach geared towards sustainable body changes, well-being and healthy habits.
Anna: «Anyone can achieve the result they want. Only two things are needed: knowledge and discipline. You only need to provide discipline. Let’s do it!»
Daria
Trainer
You deserve to feel good, and we’ll begin this journey together.
Daria says: “Your body is not your enemy, it’s your home. Take care of it with love, and it will reward you with strength, lightness, and confidence. Together, we will build a body that will be your support, not a burden.”
Hanna
Sports doctor and massage therapist
Specialized in sports massage, relaxation massage, lymphatic drainage, and muscle recovery after training sessions and injuries. I also provide pregnancy massage and treatments focused on pain relief and improving mobility.
My approach is based on a holistic view of the body, treating each person as a complete system to restore balance.
PRICING:
START
225€
✓ 8 individual sessions
MIDDLE
250€
✓ 10 individual sessions
PRO
335€
✓ 12 individual sessions
CONDITIONS
First session is free
The workout plan is chosen personally for your needs, there is a possibility that you will workout in a pair with someone who has the similar workout plan and goals.
Single workout without a plan is 50 euros
Transferring a lesson is possible within a calendar month. Free transfer is possible no later than a day before the training, otherwise the subscription holder will be charged for the session anyway.
MANDATORY change of shoes.
We allow visiting the space with animals, for this you must warn us in advance as having more than one two animals at the same time at the establishment is prohibited; your pet must be well behaved to be able to wait for you calmly and politely; at the entrance you need to wipe its paws.
WHAT PEOPLE ARE SAYING
