Welcome to TBL Gym – Where Women Thrive
Professionals in fitness & nutrition providing private classes exclusively for women with individual approach
* first session is free
We believe that every woman deserves a place to feel strong, confident, and empowered. Our gym is designed exclusively for women, providing a supportive environment to focus on what truly matters: your health, strength, and well-being.
OUR SERVICES:
Private & Personal approach to fitness
Strength Training: Build resilience and tone with our carefully crafted strength programs, designed by women, for women.
Cardio and Endurance Classes: Burn calories, improve heart health, and have fun in high-energy classes that get your blood pumping.
HIIT Fusion: CrossFit & Boxing Elements: Push your limits with dynamic workouts combining intense intervals, functional CrossFit movements, and empowering boxing drills, designed to build strength, endurance, and confidence.
Nutrition Coaching: Fuel your body the right way with advice from our nutrition experts, tailored to support your fitness goals.
ABOUT US:
MEET THE TEAM:
Anna
Trainer & Nutrition Specialist
An approach geared towards sustainable body changes, well-being and healthy habits.
Anna says:
«Anyone can achieve the result they want. Only two things are needed: knowledge and discipline. You only need to provide discipline. Let’s do it!»
Victoria
Fitness, Ironman & Cardio Coach
Award-winning competitive cyclist
I help people achieve lasting results without extremes through effective training, well-structured programming, and a personalized approach. Whether your goal is weight loss, building muscle, improving endurance, or strengthening your overall fitness, I create training plans tailored to your individual needs and abilities.
Victoria says:
«I believe everyone can achieve their goals with the right plan and the right support. My mission is to make every workout effective, safe, and motivating, so that fitness becomes a natural part of your lifestyle—and great results become a rewarding outcome.»
Hanna
Sports doctor and massage therapist
Specialized in sports massage, relaxation massage, lymphatic drainage, and muscle recovery after training sessions and injuries. I also provide pregnancy massage and treatments focused on pain relief and improving mobility.
My approach is based on a holistic view of the body, treating each person as a complete system to restore balance.
PRICING:
START
225€
✓ 8 individual sessions
MIDDLE
250€
✓ 10 individual sessions
PRO
335€
✓ 12 individual sessions
CONDITIONS
- First session is free
- The workout plan is chosen personally for your needs, there is a possibility that you will workout in a pair with someone who has the similar workout plan and goals.
- Single workout without a plan is 50 euros
- Transferring a lesson is possible within a calendar month. Free transfer is possible no later than a day before the training, otherwise the subscription holder will be charged for the session anyway.
- MANDATORY change of shoes
- We allow visiting the space with animals, for this you must warn us in advance as having more than one two animals at the same time at the establishment is prohibited; your pet must be well behaved to be able to wait for you calmly and politely; at the entrance you need to wipe its paws.
WHAT PEOPLE ARE SAYING
